LMNT Zero-Sugar Electrolyte Drink Mix has been instrumental in preventing muscle cramps and spasms after intense workouts and trail races. Its clean formulation—containing 1,000 mg of sodium, 200 mg of potassium, and 60 mg of magnesium per packet—ensures optimal hydration without any sugar, gluten, or artificial ingredients . This balance helps maintain fluid equilibrium, supports nerve function, and enhances muscle performance . Incorporating LMNT into my daily routine has significantly improved my hydration levels and reduced post-exercise discomfort. I recommend the Variety Pack 12-count because it offers a selection of different flavors, giving you the chance to find your favorites.

​

​

Visit my link to receive a free sample pack with any first purchase.

​

The LightStim Recovery Loop  is a wearable, wireless and lightweight red light  therapy device. It has helped me relieve residual pain from running and workouts. Its FDA-cleared red light technology increases circulation, reduces inflammation, and promotes faster recovery. It’s easy to use, drug-free, and a great tool for managing post-exercise discomfort.

​

Available for purchase in-office or online, receive 10% off first purchase (use code: APEX10).

​

The ReBotanicals 600mg Hemp CBD Menthol Muscle Rub has helped me ease pain and inflammation after intense workouts and trail races. The cooling menthol and organic hemp CBD provide fast, targeted relief, making it a great natural option for post-exercise recovery. This is also popular and frequently purchased item in the office, valued by patients for its effective pain relief.

​

Available for purchase in-office only.

The Green Gorilla Rescue Relief Balm (3000mg Hemp CBD + Arnica) has been a game-changer in my recovery for trail races and weightlifting. It has helped me reduce muscle soreness and inflammation, speeding up my recovery. The combination of hemp CBD, arnica, and other natural ingredients provides targeted relief, making it an essential part of my routine for faster healing and reduced discomfort. This balm is also a popular addition to therapy sessions, as many patients find it supports their healing. It’s available as an optional add-on to any sports therapy service.

​

Available for purchase in-office only.

The Pso-Rite tool has been a game-changer for relieving my tight hip flexors and reducing lumbar compression pain in my running and weightlifting routine. Its design effectively targets deep muscle tension, helping to improve flexibility and reduce discomfort. It’s an essential tool for anyone looking to enhance mobility and manage muscle pain.

​

For more information, visit the Pso-Rite YouTube channel to watch tips on how to properly use the Pso-Rite tools:

https://youtu.be/94gDUBdK_3Y?feature=shared

Visit my affiliate link to get 50% off all Pso-Rite massage tools.

As a sports massage therapist, I spend long hours leaning forward and working with my hands, which can leave my neck, shoulders, and forearms feeling tight and overworked. The Marc Pro has become one of my favorite recovery tools, especially for helping my neck and supporting my forearm recovery when I’m dealing with tendon irritation. Marc Pro uses electrical muscle stimulation to create non-fatiguing muscle contractions designed to support muscle conditioning and active recovery without adding additional fatigue. After long workdays, I love using it on my upper back, shoulders, and forearms to help my muscles feel less fatigued and ready for another full day of doing what I love.​

Visit the official Marc Pro website and save 10% on Muscle Recovery EMS Devices with my affiliate code APEX at checkout.

Since adding Momentous Creatine and their performance products into my routine, my training has noticeably improved. I feel stronger, recover faster, and stay more consistent. I trust Momentous, especially their creatine supplement because their it has Creapure® creatine and is NSF Certified for Sport, so the quality and purity are unmatched. Momentous highlights how their creatine supports ATP production for strength and endurance while also aiding muscle repair and overall recovery — benefits I genuinely feel every day​

Visit my affiliate link to get 35% off first month’s subscription + 10% off recurring months.

 

 

Leaning forward for hours while working on patients can put a lot of strain on my neck. The Achedaway Mini Heated Scraper helps relieve that tension by using heat to increase soft tissue temperature and improve circulation, making it easier to release tight muscles and fascia. It’s one of my favorite tools for keeping my neck feeling good after a long day in the clinic.

​​

Available for purchase in-office only.

​